TunesMusic Jump Rope Vol.1
1.
Jump With Both Feet Together (1 Rope Turn, 1 Jump)
2.
Jump With Both Feet Together (1 Rope Turn, 2 Jumps)
3.
Jogging In Place
4.
Side-To-Side 2-Count Jump
5.
Front-To-Back 2-Count Jump
6.
Crisscross Jump
7.
Jump With Legs Apart And Together Sideways
8.
Jump With Legs Apart And Together Front-To-Back
9.
Scissors Jump
10.
High Knees Jump
11.
High Knees Double Jump
12.
Forward Swing Jump
13.
Jumping Forward With A Shake
14.
Side Swing Jump
15.
Side Swing And Jump Out
16.
Jumping Forward
17.
Cross And Uncross Jump
18.
Cross And Uncross 4-Count Jump
19.
Cross Jump
20.
Cross 4-Count Jump
21.
Side Swing
22.
Side Swing Reversal
