tiny hands ASMR100% Sensitivity ASMR & Rain Close Your Eyes and SLEEP!
1.
Gentle Welcome & Settle In
2.
Left & Right Side Body Awareness
3.
Safe Space Affirmations
4.
Guided Cozy Place Visualization
5.
100% Sensitivity Explanation (Low Energy)
6.
Neck, Jaw & Upper Body Tension Release
7.
Whispered Commentary & Sticky Textures
8.
Full Body Relaxation Reset
9.
Ear-Level Fluffy Sounds
10.
Personal Wind-Down Talk (Very Soft)
11.
Sleep Encouragement & Hypnotic Repetition
12.
Mic Touching & Plastic Cover Sounds
13.
Triggers
14.
Final Brushing & Fade-Out
