1. Download the sample and flip it. 2. Save the beat as "your name" in mp3 format (example: mixtapemeeko.mp3) 3. E-mail your entry to podcast@thalookout.com with "CONTEST" in the subject line. We RECOMMEND that you include the following info in the body of the e-mail: -Name (Your producer name) -Photo of yourself -Twitter & Facebook Links -Website Links -Description or Short Bio 4. ONLY ONE ENTRY PER PARTICIPANT 5. DEADLINE JULY 31st