1.
Find a quiet and comfortable place where you won't be disturbed
2.
You may want to light a candle
3.
Burn some incense
4.
Surround yourself with crystals
5.
Other magical objects that resonate with you
6.
Close your eyes
7.
Take a deep breath in
8.
Hold for a moment
9.
Connect with the Earth
10.
Visualize roots growing from the base of your spine





