you might be wondering what a subliminal is and how you can use it in your life. "Subliminal messages are stimuli, like sounds or images, that are too faint or quick for most people to consciously perceive. Though they’re below the threshold of human awareness, they may still stimulate the brain and affect behavior. In other words, the human brain might perceive and react to subliminal messages without even realizing it. For this reason, subliminal messages have often been used as a simple way to influence people’s thoughts and encourage them to change their behavior"