ShiverMeTinglesASMR Eyes Closed Light Triggers Instructions for Sleep with Ear to Ear WhispersLikeReUpMore1.Close Your Eye ShiverMeTingles0:002.Moving or Still? ShiverMeTingles0:003.Fast or Slow? ShiverMeTingles0:004.Up and Down or Side to Side? ShiverMeTingles0:005.Count The Light ShiverMeTingles0:006.Warm or Cold? ShiverMeTingles0:007.Guess Which Side! ShiverMeTingles0:008.Don’t Get Distracted ShiverMeTingles0:009.Guided Visualization ShiverMeTingles0:00
