True Hip Hop heads rejoice Sheek tags Whispers , Jadakiss and Styles P for this nostalgic vibe. Saint Ides Flow is a modern feel on the classic sample from Tha Dogg Pound's New York New York track. From the sample to the title Saint Ides Flow reflects a lot of Hip Hop history. Tha Dogg Pounds's original track plays on the lyrics from Grandmaster Flash and the Furious Five's New York New York song . Also Biggie Smalls rhymed over the same beat for St. Ides commercial. Saint Ides Flow has a dope blend of east coast lyrics with a west coast melodic hook provided by frequent collaborator Whispers. As usual Sheek , Jada and Styles kills it on this Dj Uneek produced track. This is the second single off Sheek Louch's Beast Mode 4 project dropping October 16 2020.