1.
Introduction
2.
Tea Selection
3.
Morning Routine
4.
Soft Skin Cleaning
5.
Roller
6.
Foaming Your Face
7.
Yoga Stretches
8.
Setting Intensions For The Day
9.
Stress Relief Techniques
10.
Morning Aromatherapy
11.
Relaxation and Deep Breathing
12.
Reading The Fairytale





