Sarah Lavender ASMRASMR – Too Anxious to Sleep? Let Me Help Calm You Down
1.
Comforting Dialogue & Tea Preparation Sounds
2.
Calming Breath Guidance for Instant Relaxation
3.
Full Body Relaxation - Releasing Muscle Tension
4.
The EFT Tapping Sequence to Quiet Your Mind
5.
Short Mindfulness Meditation Session
6.
Mindful Breathing & The Mystery of Matthew Cuthbert
7.
A Visit to Green Gables & A Soft Goodnight
