It sounds like you’re dealing with a lot of thoughts and feelings, and it’s completely normal to want to run away from overwhelming emotions. Sometimes, it can be helpful to take a step back and try to understand what’s on your mind. Consider journaling your thoughts or talking to someone you trust about what you’re feeling. It might also help to break things down into smaller, manageable pieces instead of trying to tackle everything at once. What specific thoughts or feelings are you finding difficult to confront? Share small with me her/he