Quiet PleaseDeep Body RelaxationLikeReUpMore1.Deep Breathing 10 Hz (Alpha Waves) Quiet Please0:002.Boost Self-confidence 15 Hz (Beta Waves) Quiet Please0:003.Deep Body Relaxation 3.5 Hz (Delta Waves) Quiet Please0:004.Compassion 40 Hz (Gamma Waves) Quiet Please0:005.Deep Relaxation 4 Hz (Theta Waves).wav Quiet Please0:00