Affirmations include: - Get your desired life (social, love, work, school, sex , personal and financial life) - Become happier every day - Get a better life every second - Have your desired positive life - Resolve any problems - Stay away from negativity - Attract good people, things and situations - Attract the friendships and relationships you desire - Use law of attraction in your favor - Release any blockages that held you back from your desired life. All my subliminals: • Are downloadable • No frequencies • Can be heard without earphones Results depend on each person. Listen between 30 minutes and one hour to get faster results. If you feel overwhelmed, reduce the amount of times you listen to it.