Paul BrooksKeeping Fit - The Ultimate Home Workout Disc

General Warm Up Medley: Alright Now / Everlasting Love

Advanced Warm Up Medley: Addicted To Love / Dancing Queen / Jive Talkin' / Night Fever / California Dreamin' / The Best

General Workout Medley: Disco Inferno / Jump / I Will Survive / We Are Family / Money, Money, Money / Uptown Girl

Advanced Workout Medley: Waterloo / Big Girls Don't Cry / YMCA / Stop In The Name Of Love / I Heard It Through The Grapevine / Black Is Black / Bend M

General Cool Down Medley: Up On The Roof / All Night Long

Advanced Cool Down Medley: Don't Leave Me This Way / When Will I See You Again / There's A Kind Of Hush (All Over The World)