Oceanic Yoga Pros, Yoga TrainerInternational Yoga Day
1.
Cat-Cow Morning Pose
2.
Head to Knee Stretch
3.
Seated Forward Bend
4.
Plow Pose
5.
Downward-Facing Dog
6.
Mountain Pose
7.
Standing Forward Fold Stretch
8.
Triangle Yoga Pose
9.
Cobra Stretch
10.
Shoulderstand Pose
11.
Lord of the Fishes Stretch
12.
Cow Face Pose
13.
Low Lunge Stretch
14.
Intermediate Bow Pose
15.
Intense Side Stretch
