1.
Cat-Cow Morning Pose
MediYoga, Música Yoga, The Yoga Mantra and Chant Music Project
2.
Head to Knee Stretch
MediYoga, Música Yoga, The Yoga Mantra and Chant Music Project
3.
Seated Forward Bend
MediYoga, Música Yoga, The Yoga Mantra and Chant Music Project
5.
Downward-Facing Dog
MediYoga, Música Yoga, The Yoga Mantra and Chant Music Project
6.
7.
Standing Forward Fold Stretch
MediYoga, Música Yoga, The Yoga Mantra and Chant Music Project
8.
Triangle Yoga Pose
MediYoga, Música Yoga, The Yoga Mantra and Chant Music Project
9.
10.
Shoulderstand Pose
MediYoga, Música Yoga, The Yoga Mantra and Chant Music Project
11.
Lord of the Fishes Stretch
MediYoga, Música Yoga, The Yoga Mantra and Chant Music Project
12.
13.
Low Lunge Stretch
MediYoga, Música Yoga, The Yoga Mantra and Chant Music Project
14.
Intermediate Bow Pose
MediYoga, Música Yoga, The Yoga Mantra and Chant Music Project
15.
Intense Side Stretch
MediYoga, Música Yoga, The Yoga Mantra and Chant Music Project





