Hypnosis can be used to effectively treat overeating. Let's start with a definition of hypnosis and how it can help you stop overeating. You're completely relaxed and focused on whatever you're doing when you're in a hypnotic trance. When you're hypnotised, you're not sleepy or unconscious. Attending Hypnosis for Binge Eating sessions can undoubtedly assist you in reducing excessive eating in a short period of time.