Kundalini Yoga GroupYogic Eye Cleansing: Trataka for Concentration and Memory
1.
Candle Breathing
2.
Eye Healing Meditation
3.
Powerful Mantras
4.
Right Concentration
5.
Setting Positive Intentions
6.
Ram Mantra
7.
Craving Focus
8.
Vam (Physical Rejuvenation)
9.
Morning Ritual
10.
Relaxing Within
11.
Divine Buddha
12.
Purity (Calmness)
13.
I Am Here (Mindful)
14.
Stillness Is Waiting
15.
Zen Awareness
