In 2020, 1 in 5 adults experienced mental illness of some capacity. With mental health on the rise, many people use different coping mechanisms to get by. Whether those are healthy or not, everyone has something they use to get them through their hardships. This song includes a beautiful animated video made by Good Wine Designs which will be released with the song. This song is a reminder that you are not alone. There are people and resources out there that can be of help. Mental Health Colorado has resources for those struggling with mental health issues. BetterHelp is also a great platform where you can get therapy for cheaper than through your insurance. For more resources, go to https://namicolorado.org