upd 3. Oct. 2019 Overview: - get a long Neck and strong Neck Muscles Please share your results! discord Server: https://discord.gg/SEuHSCyRwS Listen in a quiet place. Avoid Stress. Relax! Listen always with a comfortable volume when you using Head-/Earphones! Little FAQ: Q: Is it Unisex? A: Yes, everyone can listen. Q: I get Headaches after or during listening. What can i do? A: Drink enought! Water is best. Stay hydrated. This can avoid Headaches. Q: Can i speed up the results? A: Yes. When you hear a Subliminal Booster. Q: Can i speed up/listen at xx Speed? A: No. You should never speed up Subliminals and Affirmations, cause they're already speeded up! Q: are your Subliminals permanent? A: yes. Q: How much should i Listen? A: At least 2 times a Day. You can more if you want!