Download our app at: https://apps.apple.com/us/app/id45065... 110 Hz is the frequency that is associated with both the stomach and the ovaries. * Benefits: 1. Improve Mood 110 Hz can activate the right brain, which is responsible for intuition, creativity, holistic processing, inducing a state of meditation or a trance. 2. Improve Social Behavior This is a perfect frequency for anyone who is shy in group settings. 3. Improve Empathy It's also a great 'pick me up' frequency as it can help improve your mood. * Suggestion: 1.The session is flexible and can be listened to at any time of the day. 2.We recommend a minimum listening time of 15 minutes.