Therapy is a raw, unfiltered dive into the chaos of a restless mind—where thoughts don’t line up neatly, but spill out in fragments, punchlines, and contradictions. The Situation leans into that lack of structure, turning scattered ideas into a form of release. It’s less about making perfect sense and more about capturing the feeling of thinking out loud when there’s too much going on inside. The track moves between humor, aggression, and self-awareness, reflecting the tension between control and letting go. Lines jump from absurd to introspective, showing how creativity can act as both an escape and a coping mechanism. There’s a clear sense that music isn’t just expression here—it’s survival. At its core, Therapy is about embracing imperfection, silencing outside judgment, and finding clarity through chaos. It’s the sound of someone processing everything in real time, using rhythm and rhyme as a way to stay grounded when their thoughts are anything but.