This subliminal contains positive affirmations to get: - Smaller teeth - Whiter teeth - Straight and aligned teeth - Healthy teeth and gums - Beautiful smile Binaural beat 4Hz Isochronic tones This recording is designed to engage your conscious and subconscious mind to get the changes you desire faster. It is important to use headphones while listening to this recording because different messages are delivered to your left and right ears which will make your subconscious more receptive.