This subliminal contains positive suggestions for: - Lose butt fat quickly and easily. - Lose thigh fat quickly and easily. - Get a perfect butt - Get slim thighs ---------- Binaural beat 4Hz This recording is designed to engage your conscious and subconscious mind to get the changes you desire faster. It is important to use headphones while listening to this recording because different messages are delivered to your left and right ears which will make your subconscious more receptive.