This subliminal contains positive suggestions to get: - Get strong, flexible and pain-free knees - Heal knees - Banish knee pain - Healthy knees - Release negative ego, pride, fear, inflexibility, shock, resistance, anger, irritation, stress, conflict, pressure etc. stored in the knees - Easy and comfortable knee movement - Stable and well balanced - Have great knees Binaural beat 4Hz This recording is designed to engage your conscious and subconscious mind to get the changes you desire faster. It is important to use headphones while listening to this recording because different messages are delivered to your left and right ears which will make your subconscious more receptive.