someone understands - sathis is my go to playlist for when im haveing a episode of when my PTSD hits hard and im breaking down. this is how I let myself know im not alone so if this helps anyone else/anyone sees it please know you are not alone and are stronger than you think and im proud of you for making it this far, you are worthy of life and these things, while truly terrible and scaring, will make you not only stronger for yourself but for those around you who may need help to avoid/stop it from happeneing to them. it's ok to be/feel weak but just making it this far shows you are stronger than you may ever know, so let this be your break and time to cry and let your walls down if your bottling it up. its a tough subject but one that needs to be talked about; that is part of my reasoning for makeing this so if it helps you to then ik it wasnt just a waist of time <3