This is a song about balance, acceptance, and seeing the forest through the trees. Intended as self-meditation, Note To Self sonically and lyrically parallels the process of spiraling into a full-on panic before the inevitable crash and finding peace in current reality. This song allows space for all of our fears, and boldly decides to believe in the future despite reasons not to. Unexpected yet purposeful changes in key, tempo, vocals, and chord progressions keep the listener on their toes.