1.
Book & Pen Focus
2.
Study Session Triggers
3.
Scalp Massage & Humming
4.
Relaxing Brush Massage
5.
Paper Bag of Calm
6.
Soft Crinkles and Breaths
7.
Silk & Cotton Rubbing
8.
The Scratching Audit
9.
Surface Tapping Symphony
10.
Nail Tapping for Focus
11.
Soft Spoken for Sleep
12.
Hypnotic Mouth Triggers
13.
Gentle Affirmations and Air Kisses




