1.
Listen To Me & Clear Your Mind
2.
Guided Breathing Exercise & Gentle Whispers
3.
Feel The Tension In Your Body & Release It
4.
Soothing Whispers Guiding You To Relax
5.
Imagine Yourself In A Stress-Free Space
6.
Relax Your Face & Feel Your Breathing
7.
Guiding You To Sleep With Soft Whispers





