1.
Unplug Yourself For A Minute
2.
Tension Is Your Enemy
3.
Empty Your Mind
4.
Relax And Float
5.
Step Outside And Enjoy Nature
6.
Calm Mind Brings Inner Strength
7.
Letting Go Of Hanging On
8.
Enjoy Every Moment
9.
Do What You Love
10.
Sit Back And Turn Your Brain Off
11.
A Rested Field Gives A Bountiful Crop
12.
Take A Deep Breath





