1.
Intro
2.
Applying Vapo Rub On You With Mouth Sounds
3.
Deep Breathing Exercises
4.
Follow My Instructions (Progressive Muscle Relaxation)
5.
Relaxation Spray
6.
Blowing Bubbles (Getting Rid Of Negative Energy)
7.
Plucking Away Your Negative Energy With Light Sabers
8.
Face Brushing With Fabric Scratching
9.
Scalp Massage With Layered Sounds





