1.
Welcome
2.
Section One - The Drone
3.
Section Two - The Tongue
4.
Section Three - Playing with Syllables
5.
Section Four - Creating Basic Rhythms
6.
Section Five - Cirlucar Breathing
7.
Section Six - Breath Exercise
8.
Section Seven - Animal Sounds
9.
Section Eight - Grooving - Further Rhythms to Know
10.
Short Selection of Grooves by Ash Dargan




