The song "Forward | After the 1st Quarter" was written by Richard Odame Young (PheetMan) and the melodic instrumental was produced by UK base producer, Jester. The song was recorded, mixed and mastered by Ghanaian base producer Ice Geezy. The message in this song is very simple, PheetMan talks about how he keep moving forward no matter the situation and encourages himself and others not to give up,he reflects on how they've survive past live and pays homage to some of his late friends.