Hop over to this website http://paleoauthority.com/get-a-paleo-cookbook/ for more information on Paleo Diet Book. Before you start shopping for ingredients, check first if you have the following ingredients: meat, fish, eggs, vegetables, fruits, mushrooms and shellfish. These are foods that you can eat for the Paleo diet, but this is not a complete list. When you check a Paleo Diet Book, you will find that you actually have quite a variety of choices when it comes to food in this Paleo diet.
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