Matthew Young (Melbourne Meditation Centre) Siesta on the Sierra

  • Album: Meditation for Health
  • Added on: Apr 15th, 2018 by Melbourne Meditation Centre
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song Description:

Picture yourself lying comfortably in a hammock, swinging gently as you drift into a mid-afternoon siesta, perhaps overlooking snow-capped mountains in the distance. That's the theme behind this gentle meditation which encourages you to adopt an attitude of deep self-acceptance, permitting things to be as they are, and allowing you to connect with instinctive healing impulses.

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