Work life balance can be hard to find and that is the subject for this episode. Our guest, Matthew Henry Young is a student of Political Science, Economics, and Philosophy at Berea College. He enjoys backpacking and powerlifting in his free time.
How can we as busy individuals get more swole with all life happening?
Prioritize. Recognize where physical fitness/working out falls in relation to your other goals and responsibilities.
What other things are going on in your life? Family, friends, church, education, career...